Guidelines for treating and caring for dry skin, itchy skin
1. Consult a doctor
Before being treated by a doctor Try observing the symptoms of dry, itchy skin that occur on your body first. If there is a tendency for more severe symptoms such as a red rash to occur. It is recommended to consult a medical professional for close supervision. Because it may be necessary to use the drug for treating skin diseases, which is a specific drug that is included.
2. Take care of moisture with lotion that is especially suitable for sensitive skin.
To solve dry skin problems and restore dry, itchy skin. Skin discomfort at the right point Choose skin care products for sensitive skin. Effective in caring for moisture Adjust the skin condition so that the skin barrier can function effectively again. It will help relieve and reduce the itching that occurs.
3. Bathing temperature
Bathing at the right temperature and time Refrain from taking too hot a shower as this will cause the skin to lose its protective barrier ยูฟ่าเบท and cause the skin to dry out. And you shouldn’t shower more than 2 times a day.
4. Drinking the right amount of water
Drinking water is very important for the skin. Because water will help replenish moisture to the skin. which is necessary to create perfect skin
5. Eat food from all 5 food groups.
Good food choices will make your skin healthier. Like choosing to eat vegetables or fruits that have good vitamins. It will nourish the skin naturally, such as tomatoes, oranges, papaya, coconut, avocado.
6. Use a body cream that helps balance the skin’s pH.
Normally, our skin has an acidic-alkaline value or pH Balance System of the skin that is approximately 4.7 – 5.75, but because external stimulation factors are one of the causes of the acidic-alkaline balance. Inside the skin is stimulated until it loses its balance. It causes the function of the skin’s protective barrier to deteriorate. Easier to be at risk of being stimulated. Therefore, to take care of the pH-alkaline balance of the skin. Choose products with a pH level that is suitable for your body skin. To maintain healthy skin balance Ready to face the risk factors that are unavoidable every day.